Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cereals ready-to-eat, WEETABIX whole grain cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, WEETABIX whole grain cereal there is 0.057 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cereals ready-to-eat, WEETABIX whole grain cereal.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%

Cereals ready-to-eat, WEETABIX whole grain cereal

Cereals ready-to-eat, WEETABIX whole grain cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal are listed below.

Water 3 g 3%
Energy (calorie) 371 kcal
Energy (joule) 1554 kJ
Protein 11.43 g 11.43%
Total lipid (fat) 2.86 g 2.86%
Ash 1.21 g 1.21%
Carbohydrate, by difference 81.5 g 81.5%
Fiber, total dietary 11.4 g 11.4%
Sugars, total 5.71 g 5.71%
Calcium, Ca 57 mg 0.06%
Iron, Fe 12.86 mg 0.01%
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 172 mg 0.17%
Potassium, K 429 mg 0.43%
Sodium, Na 371 mg 0.37%
Zinc, Zn 1.72 mg
Copper, Cu 0.622 mg
Selenium, Se 5.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.929 mg

Nutrients in Cereals ready-to-eat, WEETABIX whole grain cereal